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How My Tummy Talks to Me

hurt tummy hungry

Sometimes my tummy lets me know when something feels different

. . . ???

If my tummy feels empty or makes growly noises, it means I'm hungry

Grr Grr!

If my tummy hurts or feels uncomfortable, it might mean I need to use the toilet or I’m not feeling well

%$^$%^

I can ask myself, “Did I eat a snack or meal already?

Hmm... when did I eat?

If I just had food, my tummy might not need more. I can ask an adult to check if I’m unwell.

Next time, I can try to understand when my tummy is telling me something

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