When I am tired
tired upsetSometimes, when I have a log day, my body and mind can feel very tired
I feel so tired
Sometimes, lights, noises or lot of people talking make me tired
When I feel tired, I sometimes want to lie down or sit somewhere quiet
I want to go to
my room
I can tell an adult or use my quiet signal to let them know I need a break.
Taking a break can help me feel calm and gives my body the rest it needs.
After resting, I will feel more comfortable and happier
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