When I Need a Break
calm break upsetSometimes when I am with other people, I get very tired or feel upset
This is my body telling me that I need a break
This is OK
Next time when I feel like this, I can use my Break Card to tell an adult that I need a break
I can also go to my Break Area where I can rest and feel better
I can also remember to use my fidget toy. It can help me stay calm
When I tell an adult that I feel upset or tired, they can help me stay calm and happy
Well done for
telling me
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