Sometimes, when I ask for something, someone can say “no”
Mum, can I have an ice cream? The ice cream van is here
“No” means I cannot have that or something at this time
No. You already had
one earlier
When I hear “no,”, I can stay calm. I can also reply, “That’s okay,” in a calm voice
I can try not to argue or get upset
That's ok. I can
stay calm
I can choose something else instead or I can ask again later
Accepting “no” calmly helps me stay kind and respectful of others
for staying calm