Social Story: Sleeping at a New Place

bedtime holidays transitions

Sleeping somewhere new can feel exciting for some children and worrying for others. Hotels, holiday homes, or staying with family can feel different from home, especially at bedtime. This social story helps children understand what it means to sleep in a new place and reminds them they are safe.

Who is this social story for?

This story is helpful for children who feel anxious about sleeping away from home or who struggle when bedtime routines change.

When can I use this social story?

Use it before a trip, before an overnight stay, or during holiday preparation.

What does this story help with?

preparing for a different sleeping space
reducing bedtime anxiety away from home
understanding that routines may change a little
building confidence and reassurance during travel

On holiday, I will sleep in a new place like a hotel or holiday home

I can look at pictures to see what the room will look like

This looks fun!

The bed might feel different, and the lights or sounds might not be the same

I will bring my story book, favourite toy, pillow, and blanket to help me feel calm

If I feel worried, I can hug my toy, read my book, or talk to a grown-up

Do you get dreams in
a hotel?

I am going to be safe and after the holiday we will all go back home.

I can try to stay calm

Personalise & print this story

1. Create an account

It takes 2 minutes, you only need to do this once and it is completely free.
If you already have an account with us, you will be asked to sign in.

2. Personalise & print this story

Make the hero in the story look like your child.