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Social Story: Changes on Holiday

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Holidays are fun, but they also bring changes in routines, meals, sleep, and waiting times. This social story helps children understand that things may be a little different on holiday, and that they can still cope and feel okay.

Who is this social story for?

This story is helpful for children who find changes to routine difficult and who benefit from reassurance before a trip.

When can I use this social story?

Use it before going away, during holiday preparation, or whenever a child needs support with flexibility.

What does this story help with?

  • understanding that routines can change on holiday
  • building flexibility in a reassuring way
  • reducing stress around unexpected changes
  • encouraging calm coping strategies

On holidays, I might have to do things differently than I do at home

I might go to sleep at a new time or in a different bed — that’s OK

Mealtimes might be earlier or later than at home. I can do that

I can try new foods too

Sometimes I will have to wait, like at the airport or for food — that’s OK too

I can bring my toy, book, or headphones to help me stay calm and wait patiently

It’s okay if things feel different. We’ll go back to our usual routine after the holiday

Holidays are fun!
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