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Social Story: Getting Up in the Morning

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Getting up in the morning can feel hard for children, especially when they are warm, sleepy, and not ready to start the day. This social story helps children understand a calm and simple morning routine.

Who is this social story for?

This story is helpful for children who struggle with waking up, morning transitions, or getting started independently.

When can I use this social story?

Use it before bedtime, as part of a morning routine, or when building a more predictable start to the day.

What does this story help with?

  • building a clear morning routine
  • reducing stress around waking up
  • encouraging independence
  • starting the day more calmly

Sometimes in the morning, when mum wakes me up for school I feel very upset

I want to sleep some more

I sometimes feel tired or worried and don't want to leave my comfy bed

When I refuse to get out of bed, it makes mum sad

You will be late for
school!

I can try to open my eyes and sit up slowly. This will make my body understand that it is time to get up

I can keep my favourite toy or book nearby to help getting up easier

Getting up in a good mood helps me start a good day and it makes mum very happy

Well done!
Copyright - socialstorytemplates.com

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