Feeling hungry can affect mood, energy, patience, and focus. Some children may not notice hunger until it feels very strong, while others may feel upset without knowing why. This social story helps children understand what hunger feels like and what to do next.
Who is this social story for?
This story is helpful for children who need support noticing body signals and linking those feelings to food and routine.
When can I use this social story?
Use it before mealtimes, during routine building, or when helping a child recognise hunger cues.
What does this story help with?
- understanding signs of hunger
- linking body feelings to food needs
- asking for help appropriately
- building awareness of routines and self-care
